​Diet and Nutrition

​

PFAS chemicals (forever chemicals) as well as water intoxication - Contact 914 

Regarding the kidneys - Contact Report 862

Collagen hydrolysate has a very positive effect on the joints - Contact Report 635

​

Thyroid Disease - foods to avoid, also Vegan diets - Contact Report 824 

​Serotonin - best sources - Contact Report 621

Carbohydrates, Fats and Proteins, vitamins, minerals, trace elements, etc. (recommendations by Bermunda) - Contact Report 792 

The medicinally effective benefits of apples - Contact Report 530 

Rapeseed Oil (Canola Oil) is Unhealthy, Animal Fats Necessary for Immune System -  Contact Report 658 

Health Info Update from the Plejaren - They Fly.com

Refrigerator List of Healthy and Unhealthy foods - excerpt from Contact 768

The importance of salt - Contact Report 586 

​Regarding Table Salt, Alcohol and Sugar - Contact Report 584 

​Physical Health and Well-Being in relation to Duty to Oneself and Your Own Duty Diet, Nutrition and Wellness advice from the Contact Notes and Spiritual Teaching- Christine Slayter, USA (from the Creational Truth site)

Gamma Interferon / FIGU Booklet - by Rebecca Walkiw (Translation by Terry Chamulak, Alberta) 

Gamma Interferon - presentation by Catherine Mossman

​​Info on Zinc with Chart

Vitamin C with Chart from Public Meeting Jan. 2020

Vitamin D with Chart from Public Meeting Jan. 2020

Daily Vitamin D requirements -Excerpt from Contact 623

Detoxification and maintaining a healthy metabolism - Excerpt from Contact 619

About the dangers of trans fats and which fats and oils are beneficial - Excerpt from Contact 544 or Special Bulletin No. 71 

Dangers of Smoking and Vegetarianism - Excerpt from Contact 154 

Milk: The Calcium Depleter - Excerpt from Contact 217 

Protein and Osteoporosis - Excerpt from Contact 230 

Dangers of Soy - Excerpt from Contact 478

On Drinking Too Much Water - Excerpt from Contact 199 

Nutrition - Excerpt from And Still They Fly... by Guido Moosbrugger

Necessity of Salt in Our Diet - Excerpt from Contact Report 214

Our Daily Vitamin C Requirements - Excerpt from Contact Report 260

Food and Your Blood Type - Excerpt from Contact Report 306 

Anti-Cancer Properties of Tomatoes - Excerpt from Contact Report 216

On Kidney Stones - Excerpt from Contact Report 216

Sea Salt vs Table Salt - Excerpt from Contact Report 216

Foods to prevent heart attacks and artificial sweeteners- Excerpt from Contact 223

Blue Green Algae - Excerpt from Contact 228