Which fats and oils, which should specifically be used, are available to us on the Earth? Excerpt from contact 544 or Special Bulletin No. 71 - scroll to bottom quarter of the contact

Daily Zinc Requirements According to the Plejaren -
Excerpt from Contact 381 - scroll about a 1/4 of the page down

Effects of Hormones in Foods for Women and Girls -
Excerpt from Contact 299

Dangers of Smoking and Vegetarianism -
Excerpt from Contact 154 - Scroll to line 51

Milk: The Calcium Depleter - 
Excerpt from Contact 217 - Scroll to line 29

Protein and Osteoporosis - 
Excerpt from Contact 230 

Dangers of Soy - 
Excerpt from Contact 267

On Drinking Too Much Water -
Excerpt from Contact 199 - Scroll to line 17

Nutrition - 
Excerpt from And Still They Fly... by Guido Moosbrugger

Necessity of Salt in Our Diet - Excerpt from Contact Report 214 - Scroll to line 94

Our Daily Vitamin C Requirements -
 Excerpt from Contact Report 260 - Scroll to line 277

Food and Your Blood Type - 
Excerpt from Contact Report 306 - Scroll to line 52

Anti-Cancer Properties of Tomatoes - 
Excerpt from Contact Report 216 - Scroll to line 228

On Kidney Stones - 
Excerpt from Contact Report 216 - Scroll to line 107

Sea Salt vs Table Salt - 
Excerpt from Contact Report 216 - Scroll to line 88

Artificial Sweeteners - 
Excerpt from Contact 223 - Scroll to line 43

Blue Green Algae -
Excerpt from Contact 228 - Scroll to line 58

Cooking with Microwaves - Excerpt from Contact Report 260 - Scroll to line 59

Are Microwave Ovens Dangerous? - 
From Guido Moosbrugger lecture in Toronto, Canada

 FIGU-Landesgruppe Canada