Health-Related 

Sept. 30, 2014
Edmundo 
Hello Billy, 
I want to ask, what is good way to protect ourselves against mosquitos, ticks, fleas, chiggers, and many other biting insects and arachnids. They can carry dangerous diseases like Lyme borreliosis, Encephalitis, Malaria etc. 
There are on the market insect repellents based on DEET (N,N-Diethyl-meta-toluamide) but probably it can harm human health too. 

Pure, natural (unrefined) coconut oil. 


July 25, 2014
Sunbr 
Dear Billy and Christian, 
Is my getting of schizophrenia an atonement for going against the creational laws and recommendations, or is it just a disease that is caused mainly or solely by genes? Thank you so much. 

Schizophrenia has absolutely nothing to do with an atonement of any sort or with the karma nonsense. It is „just“ a disease which may have different causes: genetically; accident; psychic terror; etc. 


June 29, 2014
Justsayno 
Dear Billy, last summer The Psyche which was newly translated to english by FIGU Canada had arrived at an opportune moment when my daughter was in the hospital for 3 months. I put it to good use and just want to thank you for all your knowledge and writings that you share with all of humanity. If the psychiatrist had his way she would still be on anti-psychotic medication. We told her she didn't have to take anything she didn't want to. It seems that they are assuming that everyone who has gone through anything is suffering from PTSD. How would you address the psychiatrists of today when they try to ram those anti-psychotic drugs down people's throats and aren't even waiting for symptoms? 
Salome 
Sheila 

Speaking out what one has in mind. 
Generally, the dispensing of medication should be coupled with a psychological therapy. 
Anti-psychotic medication per se can be very helpful, depending on the kind of disturbance and illness etc. 


Feb. 23, 2014
Kalen 
Dear Billy, 
If it's possible, how can someone heal/repair their damaged/mutated genes which are negatively affecting their health during their lifetime? 
Thank you for your time. 

Principally it is possible, but it is hardly feasible because a person would have to convert and change his or her entire world of thoughts and feelings. This would be a life-long process.


Nov. 24, 2014
Darren 
Hi Billy, 
Can you explain all the possible ways to reverse brain damage caused by long term marijuana use? 
Salome 

A brain damage cannot be healed. What has been damaged in the brain cannot be reversed because the brain cannot heal itself. The only thing that is possible is to transfer knowledge from one part to another what has been achieved by Billy after his severe brain accident. But in order to do this you need to have special knowledge and capabilities and abilities. 

(Note by CF: A similar process of transferring information is doing exercises after having suffered a stroke, i.e. learning again to speak or walk etc.)


Sept. 30, 2013
Imamovic 
Greetings dear Eduard, 
According to the Spirit-Teachings, what are the benefits of Fasting? 
Thank you 
Fasting may have a beneficial effect on one’s body and health, and since the body is linked to the counsiousness and the psyche, you may have beneficial effects on them, too. 

Fasting doesn‘t need a religious background, but just rational thinking. Ramadan, e.g., as is followed by the Muslims, is not fasting, but just waiting throughout the day until one’s stomach can be stuffed/filled after sunset. 

Fasting shall be done rationally, e.g. by leaving off one meal a day, eating smaller amounts, etc. etc. And of course children shall not fast (at least as long as they are not overweight).


Sept. 30, 2013
Theredpill 
Hi Billy, 
If I understand the materials you have correctly, the power of the spirit is limitless within the creational realm of Creation. For example, tapping into the power of spirit/creation can enable one be protected against negative forces as well as perform any sort of self-healing. 
There seems to be a case of this with a woman by the name of Anita Moorjani. I would be very interested in your/Plejaren's explanation of her experience in recovering from cancer. 
If I'm not correct in my understanding, please elaborate. 

Yes, the power of the spirit is limitless, but you cannot „tap into it“ directly. What you can do is to follow what is given/provided by the spiritual principles. In that way the human being can make use of that power, in a consciousness-based way. 

Btw: Anita Moorjani is not known to us.


July 27, 2013
Creational 
Dear Billy, 

I know you are not a physician. However, due to your vast knowledge about just about everything under this beautiful sky, I thought it wouldn’t hurt to ask! 

Can you confirm if atherosclerosis, which is widely considered as a bland calcification of the lipid (fat) storage in arteries, actually involves an ongoing inflammatory response? There are some disciplinarians that believe this to be the case and if so, treatment of coronary heart diseases should change accordingly. Thanks and stay healthy. 

Salome, 
Zhila, 

Since many years Billy takes polyphenol in various forms and high doses against his coronary problems, with good success. 
Keywords to search for in the internet: OPC; Resveratrol.


July 27, 2013
Savio 

Dear Billy 
1. It was mentioned in CR544 that “Milk and milk products contain very valuable nutrients and belong, for the majority of people, among the most important staple foods.” 

2. While on the other hand, it was also mentioned that Milk carries away more Calcium than it can replenish, hence weakening the bone structure of the elderly people. 

It seems that milk only have bad effect on elderly people. 

My question is: If (2.) is true, can you comment on the consuming of milk and/or milk power drinks among elderly people? 

Salome 
Savio 

Each person must find out what is good for him or her. Therefore, regarding (2.): People who are drinking milk can take mesasures against a possible negative effect (= consume additional calcium).


June 28, 2013
Joe 
Billy, 

There is some controversy as to whether one should drink raw milk instead of pasteurized milk. Since you are not only a prophet, but also a farmer, which type of milk would you recommend? 

Each person must find out for him- or herself which type of milk is good and suitable, or not good. 
When drinking raw milk there remains the chance that an undetected cow disease/infection may have harmful effects, especially in the case of small children. 
Btw: Billy drinks and likes pasteurized cold milk. 

(Note by CF: Actually, Billy was never a farmer [living on a farm does not automatically make a person a farmer].)



April 28, 2013
Memo00 
Hello dear Billy 

Do you know any way to reduce or eliminate tinnitus? I recently developed tinnitus in my left ear because of exposure to loud noise. I have investigated about it and it seems that Earth doctors don´t understand it completely and so can´t help very much to cure it. For some persons it disappears "spontaneously" after some months or years but sometimes it stays all your life. I was amazed when i learned that so many persons (millions, some even say that 10% of the total population) have some kind of damage in the ear and still nothing is done to prevent it (there is no control of the decibels in concerts, bars, movies, etc). 

Thank you for your patience. 
Salome 

Hi Memo00, unfortunately, there is nothing that can be done, I too have tinnitus, from loud music. It is best to stay away from loud environments and carry earplugs with you-Scott 

(Message edited by scott on March 25, 2013) 

Billy is also suffering from tinnitus, since 1982. He takes medication (Stugeron) which helps somewhat, but does not entirely eliminate the damage. There are other therapies which probably may have some positive effects, like e.g. oxygene, or low-pressure chambers, etc. (which Billy has not used, however).


March 24, 2013
Newinitiation 
Dear Billy 

Thank you Billy for your previous answers 

The scurge of elemental radiation poisoning of the entire earth from human insanity of weapon and energy development and production has ultimately sentenced 50% or more of the world's population to death by cancer. 
It's very hard nowadays to find anybody who hasn't been affected by cancer whether directly or indirectly and that it's the biggest killer in the western world. 
My girlfriend's mother has recently been diagnosed with terminal cancer of the lungs and it looks as if there is no hope for cure. 

If at all during the course of your contacts whereby you may have conversed with your Plejaren friends about cancer that you have yet to disclose in your contact reports or bulletins and if it is at all OK to now disclose more about it, could you please explain a bit more about the nature of this beast called cancer as the plejaren's understand it as, (is it a virus or infectious disease etc), what people with terminal cancer can do at present to treat it with terrestrial means available and which direction or field of science (such as genetic engineering or electronic oscillation and wave science) scientists should focus on to one day find a full cure for cancer. 

Matt Lee 

Billy does not know the "nature of cancer“ and what the people can do against it, besides using chemical therapy or radiation therapy, or surgery. 

(Note by CF: In the contact reports there is a considerable amount of information of how to prevent cancer, which, however, is no guarantee to avoid cancer 100%. There are too many factors playing a role in triggering cancer; therefore it is not possible to name a perfect cure. This may, or rather will, change in the future, of course.)


Feb. 24, 2013
Sunbr 

Dear Billy and Christian, 

Could you give some advice on how to recover from schizophrenia? 

Thank you very much for your indefatigable efforts to help mankind. Wishing you and FIGU people all the best, good health and good luck. 

Basically the several thousands forms of schizophrenia usually cannot be healed. There may be some relief or positive effect by using psychotropic drugs, which does not heal schizophrenia, but may restrict the symptoms. 
If the schizophrenia has been triggered by a depression, there is a chance of recovery if the depression can be or is healed.

Feb. 24, 2013
Theredpill 

Hi Billy, 

Regarding the Denver dog, it was able to report back things like social security number of people as well as predicting the outcome of elections, and birthdates of people, something that does not seem to be a simple matter of the psyche. 

I have forwarded an article on it to Christian a few days ago. Perhaps when there is more time this can be revisited as I find it rather intriguing... 

Meanwhile, my new question is about a picture I once saw of you swapping a fly. I recall the answer was that it was okay to kill as it was a "pest." Please help me to understand to what extent can we extend the definition without violating creational laws and recommendations? Just as an example, is it okay to use an ultraviolet lamp to mass attract and kill all the flies around a patio where I would sit to enjoy my reading? Where do we draw the line? 

Defending oneself against mosquitos/anopheles, etc. is a requirement. And there is no place for flies in the house because they are a threat to human health. The same is true concerning mice and rats etc., and pet animals in general (living in human beings‘ living quarters). 
You will draw the line there where your health and your needs are threatened or not threatened. 

(Note by CF: The same applies to gardening: If you want to harvest plenty of vegetables you will have to weed the garden = kill weed.)

Feb. 24, 2013
Marcela 

Greetings to you and Christian: 

I was reading about people experiencing levels of hallucinations, either auditory or visual. I have learned that children might hear voices in their heads due to an anxiety problem or other causes like genetics, accidents, etc. These hallucinations may get worse and diagnose schizophrenia. 

You mentioned once that medication is important, but also it is important to connect with reality. Does it help to tell the person who suffers from hallucinations that these don't exist and they are created by oneself, and that the person should ignore the voices or accept that they only exist in the imagination but not in the real world? 

Very thankful, Marcela 
Salome 
Marcela 

Yes, that could be helpful, but probably the voices will not vanish through that method. Psychopharmaka (psychotropic drugs) may help to suppress the voices. 
If the hallucinations etc. are an effect from depression, there is a good chance that they will disappear when the depression has been healed. 


Feb. 24, 2013
Stevieo 

ima continue from my precious question. 
So mental illness is in the material consciousness !!! and not the spirit. 
Im getting confuse cause u stated that the consciousness is real spirit evolution 
and u also stated that the spirit is always more higher evolved then the consciousness.the one of the questions u stated the spirit is always more evolved then the consciousness but at the end of the day the consciousness wins.not a quote but yeah. 
at the same time semjase stated in contact report 6 primary life line 57. Life forms in these stages are designated by already reason-gifted beings as mentally ill (ill in consciousness), as idiots, etc., but their consciousness and intellect, in reality, are simply not yet developed in a knowledge-related manner (new spirits, who must first form themselves through learning and experience, etc.). 
and u also stated in the future of mankind that in link humanity 8.4.1.1mental illness 
Real mental diseases result from a powerful confusion in knowledge of spirits that were already educated. As the genes become influenced by the spirit, they acquire the confused impulses, store them, and create the confused idea into a confused form of life. This hurts normal creatures from generation to generation by the irresistible further development of the spirit periodically causing conditioned evolution. This means that the confused spirit’s crucial functions of the genes become afflicted with the improper regulation of certain factors. This improper regulation causes its impulses to intermingle with the brain’s acids and affect the same wrong factors to evoke a confusion, which then becomes organic. 

The evolution of the spirit can cause the confusion to become normal again over generations. Each hurt form of life can be burdened differently along with their descendants. The development of the descendants can be hurt, more so with low developed spirits than highly developed ones, which are even able to neutralize such wrong regulation. So, it is absolutely possible for the descendants of insane creatures to become normal. After many generations, when all is normal again, there can be small lingering factors that break out as afflictions. 
Now im confuse whats the different from the material consciousness(genetics) and the spirit(consciousness-evolution).im getting that the mental ill people is young spirits that’s sick in the mind and need to evolved at the same time im getting that its not the spirit but the material consciousness that effect and also hamper the evolution in the spirit brings burden to the spirit life and prevent evolution but at the same time its still the consciousness. 
Im confuse can u help me out here thank you. 
Thank for all u have done. 
Oh and for a side note what does iq really mean does it really tell how smart a person is spiritaly.i know this another question but if u don’t answer can u save it for next round 

The genes are not influenced by the spirit or spirit-form, but by the consciousness (additional to material-physical influences of course). 
The consciousness is not spiritual evolution, as you state. Spiritual evolution is connected to the spirit only. The spiritual consciousness is "learning“ (not in the sense as we understand learning) based on what the consciousness is learning. 

(Note by CF: Regarding coping with the environment and other people it’s the consciousness – thinking and feeling – which decides about how well a person is dealing with problems and hardship etc. etc. In other words: A spiritually-based quite advanced person can suffer from mental illness just the same as another person who has had much less former incarnations of his personalities.)

Jan. 28, 2013
Stephen_moore 

Salome Eduard 
I wish you and your family peace and harmony for 2013. 

I am a smoker and I know you used to be a smoker. I have been for some time thinking about quiting smoking and before in my current reincarnation have given up smoking. However I started again and am skeptical of all the so called "help quit smoking" patches and other things that can be brought in shops. 

My question is, from a spiritual point of view and also possibly your own experience point of view, what could be the best way a human being can go about quiting smoking? 

Thank you for your time and what you continue to do for the earth humans. 
Salome 

The only effective way is to decide to stop and then stop. Just trying to stop doesn’t work. The individual human being should steer his own life, instead of being steered. 

(Note by CF: The same process is also working with other addictions.)


Dec. 24, 2012
Salome Billy, 

In the USA, and maybe elsewhere, when someone mentions the term GMO, they mean more than just a "genetically modified organism". The term "GMO" implies food which has genes that have been spliced between organisms which are of different species, and indeed from other kingdoms in some cases (e.g. some bacteria introduced into corn genes, or a new salmon meat with goat DNA, or a cow with human breastmilk). What are your thoughts on the idea that genetically modified food products can negatively affect the genes of human beings down the road after years of continual consumption? Namely, the intake of so-called "GMO"(genetically modified organism) food whose seeds have even been patented as "Roundup Ready" (designed to withstand dosages of Roundup pesticide (glyphosate)), as well as "Bt" food (bacillus thuringiensis - a bacteria used as a biological pesticide) by the major food corporation Monsanto. 

I have heard that consuming GMO food affects the third generation, with sterility as a potential effect. So, say I eat GMO food and have kids in the future... My kids grow into adults, and all the while they eat food contaminated by GMOs, and have kids of their own... The theory is that those children will be sterile. 

Is this something even the Plejaren have looked into, or have you wrote about it and maybe I overlooked your information? 

Rem Robinson 

If everything is processed correctly and with an aim at beneficial effects for mankind (and not for purely financial profits only), there will be huge benefits for mankind from GMO. Trying to adapt crops etc. to the climate, increasing vitamins, minerals, food value in general, resistance against diseases, etc. etc. is vital for our future. 

Many of the chemical supplements in food, like glutamate and colouring agents, etc. etc., have a harmful effect on the human beings’ health and can change genes, or can cause a more or less drastic decrease of healthy sperms in males (and can even lead to sterility).


Nov. 27,2012
Psycloud 

Hi Billy 

I have been trying to eat much healthier foods for a little over a year now. I was reading contact 230 which mentioned eating as few animal fats as possible because they are high in calories and it also damages the health. Should we be trying to replace this fat with fat from other sources or is the problem that we eat too much fat in general. It seems when you search for advice online regarding fat, they want you to eat as much omega 3 fatty acids as possible, and they often recommend Salmon fish, which I assume is still considered an animal, and it is very high in fat. If it is dangerous for our health to have high levels of fat, then why is it recommended? If someone decides to eat all vegetables and fruit on one given day, would we need to supplement ourselves with fish oil on that day, or is there plenty of fat contained in the vegetables and fruit itself. My question comes down to how much fat is generally acceptable. Is a level of 7% to 15% fat an acceptable level of fat for the diet, or is this not adequate enough? 

Thanks for your insight. 
Ken 

During the 544th contact of September 1, 2012, Ptaah spoke extensively about the use of fat. 

(Note by CF: While the entire contact report will be published sometime in the future, some excerpts shall be listed here: 

Good: 
Unsaturated (ungesättigt) fat 
Polysaturated fat acids like the following oils: olive , canola, thistle, sunflower, corngerm (Maiskeimöl), sesame, almond, walnut, hazelnut, evening primrose, borage, wheatgerm and peanut. 
Omega-3-fat acids, like in fishoil of salmon, trout, herring, mackerel, krill, olives, canola, nuts, hemp, linseed etc. It is important that these oils are cold-pressed. 
Milk fat, as in cow milk and butter, contains over 400 different kinds of fat acids and is ideal for human consumption, IF there is no lactose intolerance. Milk fat is good for the heart, and the short-chain butter acid has a great cancer-inhibiting effect, expecially diminishing the risk for colon and breast cancer. 

Bad: 
Trans fats are extremely damaging to one’s health, like dioxine. 
Coconut and palm fats. 

The longer a food product that contains fat can be used/stored, the more trans fats it contains. 
A child of 5-6 years should not eat more than 1.5 grams of trans fats a day. 

As with anything else, the amount of intake must be controlled, which means that great amounts of healthy milk fat is unhealthy.)


Oct. 28, 2012
Daniel 

Dear Billy, 
A quick question: about people that shows stigmata signs in different forms. I assume, based on what I have read, that these are very mentally sick persons whose minds are twisted by all their religious delusions. Could you make some comments about these cases and if they can be cured? 
I have a friend who is mother of a girl which apparently started to show some of these signs, along with other manifestations like convulsions, and other phenomena, and she has been near to die. She also got in touch with a terrible sect related to Gnosis and case got worst as she was induced to believe she was the sister of Jesus in a past life, and other nonsense delusions. 
I'd like to pass your comments and advice to her mother, which suffering a lot with this situation. 
I really appreciate all your help, and time you dedicate to answer all our questions. 

Such persons are suffering from a severe psychic-consciousness-based illness. They are living in a delusion which may have developed in part through some genetic influences. Unless the daughter may not activate rationality, intellect and logic herself, there cannot be done much against it.


Sept. 23,2012
Psycloud 

Hi Billy 

In contact 231, Quetzal says in line 139 that cacao or chocolate should never contain milk. 
Why? Is there something in chocolate that mixes with milk to form a bad combination that can summon health problems, or was that stated only because milk is bad in general? 

Thanks, Ken 

Many people on this planet, especially in Asia, have a metabolism which doesn’t have the necessary enzymes etc. to digest milk or dairy products. Chinese people are slowly beginning to adapt to milk etc. through a genetic change.


Sept. 23, 2012
Gib_niner 

Dear Billy, 

I recall reading in the contact reports that Ptaah takes something of a poor view of the healing method known as 'bio-resonance'...even to the point where he declines making any noteworthy comment on it whatsoever...(i guess the implication being that it doesn't even deserve one) 

I was a bit surprised when i was reading it - because the technique seems to be based on Radionics (i.e. Dowsing) which does seem to have a basis in fact. In the way that people have been able to find underground streams of water and such like using either a pendulum or a set of rods etc. There have been many successful cases/examples of this. 

{Although, if I was to hazard a guess myself - I was thinking that maybe it is because it is only working well in the hands of someone who is very skilled and proficient at this (i.e. someone who has a strong natural propensity for it) - however problem being that this might not be always the case, and so therefore, that herein may lie the problem. End result being that it is for this reason that 'bio-resonance' may not always be as scientific/reliable as the usual more conventional way of testing.} 

Anyway i was wondering - if this might be the reason for Ptaah taking such a poor view of it? Or could there be some other reason that you may be able to think of yourself - in order to account...for this kind of healing technique not measuring up as such?? 

Thanks and very best regards to all. 
Sean. 

You are referring to PP KB Block 11, page 181: 
Ptaah said that bio-resonance, just as “Bachblüten” etc., are more or less a result of belief (placebo effect), and wearing magnets close to one’s skin can be very harmful and even lead to cancer etc., and death.

Sept. 23, 2012
Keithj 

Hi Billy, in the contact reports there is mention of the dangers of vegetarianism. Such as is more dangerous than smoking and also there are certain vitamins and/or minerals that are needed by the body in meat that aren't in any other food source. If this is true, then how can all the vegetarians/vegans, etc live so long and why do they claim to feel more healthy when not eating meat? 

Thanks, Keith Jesso 

A long-term lack of certain vitamins and minerals etc. will lead to anatomical/physical and consciousness-based degeneration which will be transferred to one’s offspring. Many vegetarians are becoming weak in their thinking, which means that theycannot or just partially think in a positive-neutral way. They cannot cope with the problems of everyday life or bad news etc. as before. In German it is said that they are becoming more and more “verweichlicht” (weak). 
Non-vegetarian can also feel more healthy and stronger when they are eating meat. It’s just a matter of thinking (attitude). 

(Note by CF: Of course not all vegetarians are equally affected depending on their genetic “structure” (inheritance). And the mostdangerous effects can be found in children when they are lacking the necessary components in their food to develop a healthy brain and body. 
When those vegetarians, who have deliberately decided to become a vegetarian [and not just because they have no access to meat etc.], feel more healthy, then this may have to do with their thinking attitude to be better than meat-eaters, or to be a friend of animals, etc. etc. It’s kind of a placebo effect. 
From all of this it may not be concluded that eating great masses of meat is healthy or preferable for one’s consciousness-based development; quite to the contrary.)



July 28,2012
Joe 
Billy, is it okay to wash one's hair with shampoo and to wash oneself with soap? 

Yes. There are situations where water alone cannot bring the necessary cleansing effect, like when working with grease, oil or chemical substances etc. or after having touched animals etc. etc. 
The basic message is: By washing oneself too often with chemicals and without necessity increases the possibility of different ailments and allergies as well weakens the immune system. 

(Note by CF: People should not let themselves be lulled by the cosmetics industry and the beauty industry in general which wants to sell as many different hygienic products or advertisements etc. as possible.) 



July28,2012
Sarah 
From one of your contact notes, it mentioned that sports are bad. How is it when it comes to sport fencing? 

Sports per se are not bad, but certain forms of so-called sports like "extreme climbing" or bungee-jumping or running up on mountains etc. are unhealthy and cannot be recommended. 
During a recent contact Ptaah has elaborated on the topic of extreme sports. This will probably be published in one of the next FIGU-Bulletins. 

(Note by CF: Addiction to the adrenaline kick, a lack of bearing the responsibility about one's own life, wanting to shine before other people, etc. etc. are negative motives behind these unworthy and silly forms of "sports".)


June 26,2012
Sarah 

You mentioned a certain formula to describe the amount of vitamin C a person needs in a person diet, depending on a persons weight level. Are there any other nutrients you know of that have such a requirement? 

During the 381st contact (see Plejadisch-plejarische Kontaktberichte, Block 9, page 474) Ptaah provided the following information regarding zinc: 

33. Der tägliche Zinkbedarf des Menschen kann folgendermassen aufgegliedert werden: 
34. Erwachsene ab 20 Jahren = täglich 10 bis 11 Milligramm 
35. Jugendliche 16 bis 20 Jahre = täglich 10 bis 11 Milligramm 
36. Kinder 1 bis 4 Jahre = täglich 3 Milligramm 
37. Kinder 4 bis 8 Jahre = täglich 5 Milligramm 
38. Kinder 8 bis 11 Jahre = täglich 7 Milligramm 
39. Kinder 11 bis 14 Jahre = täglich 9 Milligramm 
40. Kinder 14 bis 16 Jahre = täglich 9,5 Milligramm 
41. Säuglinge 0 bis 5 Monate = täglich 1 Milligramm 
42. Säuglinge 5 bis 12 Monate = täglich 2 Milligramm 
43. Schwangere ab 4. Monat = täglich 10 bis 13 Milligramm 
44. Stillende = täglich 10 bis 14 manchmal gar über 20 Milligramm 

In that contact report Ptaah delivered detailed information about the working and lacking etc. of zinc. He added that the daily doses of zinc should not be taken together with whole grain food at the same meal.

April 30,2012
Sanjin 

Hi Sir, 

There are some studies out there saying that it is healthy to take a nap during the day. Supposedly it has something to do with the body temperature. They say that normally the body temperature slowly rises during the day but starts going down slightly during the night, when people are tired and asleep. There is also a small slump in temperature during the day. Supposedly that is the reason why many people are tired around noon time. 

Some people even say that it is natural for humans to take a nap around noon, which is what people used to do to while the sun is too strong. I was wondering what your thoughts are about taking a nap during the day and if you would recommend it. 

Thanks a lot. 

A nap (if it is not too long) halfway through one's day is recommended because it regenerates the psyche, i.e. the thoughts and the feelings. It's good for the psyche.



Feb.26,2012
Newinitiation 

Hello Billy and Christian 

In regards to damage to the human psyche, formation of mental and psychological illness in multitude of variations and forms from so many causes and reasons by external and internal factors, how can the human under the influence and torment of psychological disorder which severely restricts and imposes so much limitation on one's daily life find the will, strength and some semblance of clarity of consciousness for one to at least perceive through one's perceptive faculties and consciousness the reality as it truly is and to sense enough of the truth contained in it for use in developing the internal impulses to begin helping oneself towards healing, harmonising one's inner world, character and personality with the truth of reality as best as one is able to see and to detect it? 

For some reason in regards to psychological disorder it usually comes down to the dreadful feelings whether oppressive, suppressive, repressive, fear laden, anxiety provoking, panic striking, disorientating, confusion causing, avoidance for self preservation and defense eliciting, attention and concentration killing and numerous other manifestations in nature. 

"…how can … one… perceive…": By nursing reasonable, sound and clear thoughts, from which one finds/achieves calmness, etc., which in turn forms the psyche etc. etc.


Jan. 28,2012
Marcela 

Hello Moderators: Is it possible to replace my question with this new one? It is better written and because the questions are still open? Thank you. 

Dear Billy and Christian: 

Best wishes for 2012!! 

A few months ago I read about a girl who had a severe case of schizophrenia and the family thought she needed an exorcism and they stopped the medication and she died of starvation and dehydration. The priest, and the family went to jail for negligence homicide. 

This case made me think about schizophrenia and the occult forces. Persons who have schizophrenia act sometimes very violent, aggressive and auto destructive. Are some of these schizophrenic persons affected by the occult forcers of the second level? 
Salome 
Marcela 

Schizophrenia is an illness of the consciousness, and it may be caused by a diversity of factors: false thinking, brain damage, injury, poisons, …


Jan. 28, 2012
Cameronjamieson 

Dear Billy & Christian 

Can a person be healed by many people focusing healthy thoughts about the person for the healing of the sick person. And the person knows about this and wants to be healed. I guess a placebo affect would be also involved. 
Can our conciousness be used to heal with thought. 

Thank you 
Salome 
Cameron 

The people may not heal a person (because that's impossible), but they may trigger the person's self-healing capabilities. Yes, it's a placebo effect when the person knows about the attempts. 
Yes, our consciousness can be used to heal (oneself) with thought. 

It's always the person himself who heals himself, through his own self-healing forces. No one (no spirit healer, no guru, no priest, etc.) can heal another person.


Dec.24,2011
Annegaelle 

Dear Billy, 

Do you have any advice about curing dyslexia? 

Thanks, 
-Anne-Gaelle 

That's difficult. There cannot be any general advice. It depends on what is the reason for the disorder. 
Nevertheless, one's own will and motivation is crucial to bring about some progress, and constant exercising = reading aloud again and again, in a quiet surrounding (also with inner calmness which must be worked out by oneself).



Dec.24,2011
Psycloud 

Hi Billy 

Are there any other minerals, trace elements or vitamins besides Zinc and Vitamin C that us earth humans are very deficient in, or we overload ourselves with that we should try to compensate for? 

Thanks for all your work. 
Ken 

There are all kinds of vitamins, minerals, trace elements and enzymes etc. a human being needs for his well-being. 

(Note by CF: When looking at the so-called civilized nations, especially the "heavy specimens" among them, you will notice that there is an overload of intake of fat, carbonhydrates and proteins.)


Dec.24,2011
Imaginosdesdinova 

Dear Eduard, 

Do you know how much intake of zinc mineral is advisable amount per 1 kg of body weight per day? 

Thank You 

Salome 
Ervin 

------------------ 
Dear Ervin 
I can answer this one for you and therefore allow you another question to Billy if you so choose. 
From Contact #381 Block 9 p 474 

for an adult 16 years and older Ptaah recommends 10-11 mg per day. 

Less zinc is required of course the younger you are. These amounts are mentioned in this contact. 

(My clinical nutrition text recommends 15 mg per day or 0.2mg/kg therefore is not too far from Ptaah's recommendations) 

Please do a search of the archives on the forum, as this was discussed previously. 

Robyn 

(Message edited by indi on November 27, 2011) 

(Note by CF: Thank you Robyn. )



Oct.1,2011
Tony_q 

Dear Billy, 
I also thank you for your hospitality during the passive members meeting. It was a rewarding experience meeting you and the other core group members. 
My question is: You have spoken to Quetzal once about acupuncture as a healing method. This is something I am interested in studying, is it possible for you to elaborate on the process or ask the Plejaran them selves to speak more about the subject in a contact with you? It would be beneficial to know more about a natural healing process that according to the Plejaran actually works very well. 
Kind Regards, 
Tony 

Billy once tried acupuncture therapy to bring relief to a painful knee or something similar, but it did not work on him. He will not ask the Plejaren.


June, 24 2011
Dan_c 

Hi Billy. My mother just heard about a person by the name of Bruno Groening who is known as a spiritual healer (1906 to 1959) and is wondering if you could explain the process of spiritual healing. 

Hope all is well with you. I would love to visit the center this summer. 

Warm regards, 
Daniel 

He was good with/in suggestion and hypnosis. 

Actually spiritual healing doesn't exist. Each healing effect is done by the person him- or herself. A person cannot heal another person. It is possible to send out impulses, but the sick person (through his sub-consciousness) must "accept" the impulses and start to let its own influences work. 
Suggestion and hypnosis do work, if it is done by skilled persons, or if the sick person believes that it works (= placebo effect).


March 27,2011

Gib_niner 

Dear Billy, 

I recall reading that it was Nokodemion himself who in ancient times brought forth to Earth the healing techniques of accupuncture/accupressure....knowledge of merdians, channels, tsubos and so forth. 

Now - if that was truly so....do you think that this knowledge of healing was something that Nokodemion came to a realization of all by himself? (perhaps during a deep meditative state) 

Or was it the case that it was maybe, alternatively, transmitted to him from one of the higher up spiritual levels? eg from contact with the Arahat Athersata level perhaps. 

Thanks & Best wishes to everyone. 

The techniques of accupuncture and accupressure were originally invented by Nokodemion himself, but it was Henok who brought them to Earth.

March 27,2011

Derr 
As this is my first time communicating directly to anyone associated with FIGU within Switzerland I would like to greet everyone with a fond hello. I've been reading your contacts and material for almost two years now as well as almost the entire portion from the questions asked to you on these forums so please forgive me if I ask anything that's already been covered. With that said my first question correlates towards transplantation of an organ from another body, specifically the kidney. From the 42nd Contact 66/67th sentence Semjase mentions of two great dangers which I'm aware of the first, the complete destruction of immunization of the body. But the second factor from sentences 70 to 71 she mentions of a strange transmitted fluidum. 

I've been through two kidney transplants in my lifetime of twenty eight years thus far. My question concerns of how these strange fluidums are working in absolute certainty against the indwelling forces of my body and which also is stated that it brings many dangers including body and spirit degenerating factors as well. Can you specify this any further informatively? Thank you 

I hope the best of health to everyone. 
Sincerely, Derrick 

Each person is different from each other and, therefore, it's up to you to detect any "strange" influences on your behaviour or personality. 
The degenerative factors have an impact – in a greater or minor extent – on the body and the consciousness, but not on the spirit. 

(Note by CF: If you detect/realize any negative influence you can counteract and try to neutralize the effect. Since you are aware of the possibility of influences from the fluidal forces of the donator's organ, you can control yourself: your thinking and feelings. 
And another thought: Be aware and do not imagine strange influences when there are none, or just minor ones.)


Aug.29,2010
Karrol 

Hi Billy and Christian, 

I hope you and your families are doing well. I have been practicing a form of Yoga that is performed in a room heated to around 105 degrees Fahrenheit and humidified to 40% using steam. I really enjoy this exercise and it has help me with back pain and flexibility but I am concerned about the method they use to humidify the room. I read in one of the contact notes that using vaporizers to raise humidity is detrimental to one's health. The man that developed this yoga class (Bikram) insists that the room must be hot and humidified for it to be safe because it warms the muscles and the steamed air helps with deeper breathing. Should I avoid doing yoga this kind of environment? 
Thank you, 

Karrol Steeves 

Of course warming up is helpful for the muscles, but humidifiers can be very harmful because they can spill out fungus, bacteria etc. which then are inhaled. 

If you have to humidify the air, you should use a cold evaporation system. 

(Note by CF: 40% humidity is at the lower level of what is recommended in a heated room.) 

Based on that it is up to your decision whether or not you want to continue with this kind of yoga. 



July 23,2010
Aburns87 

Hello Billy! 

First off I wanted to Thank You! for your persistence regarding your mission and for leaving such a copious amount of insightful material at our disposal! I am pretty sure many of the forum members including myself are more than grateful to be alive during a time where the teachings have been made available to this degree... THANK YOU!! 

-Both my wife and I have put a great deal of thought into the benefits / disadvantages of having children and we for moral / selfish reasons have decided it is not something intended for us... we were considering a vasectomy as a more permanent solution, but were concerned about any mental / physical side effects (prostate / testicular cancer, etc...) since the sperm would no longer naturally exit through the urethra but instead remain in the testicles until it is reabsorbed by the body... in my mind this would go against the purpose of "healthy-masturbation" 
do you know of any issues / complications with such a surgery? 

Vielen Dank! 
-Andrew 

Ptaah said during the 442nd contact of 10th February 2007 that vasectomy is not a harmless thing. As a result it is possible that a man starts having problems with speaking in the form of an aphasy, which means having a speech disorder and later losing one's speech, with an ultimate "Verstummen" (not being able to talk anymore). The origin is a brain disease that results from the vasectomy through which, as a rule, sperm harmfully gets into the blood. In certain cases other damage can occur, and also provoke the Parkinson disease. 

Billy says that such bad effects are not the rule, though. 



July 23,2010
Sanjin 

Dear Billy, 

Do you have some good recommendations on how to prolong the duration of one's life? Recently, I started using a supplement called resveratrol, and according to many scientific experiment, it prolongs the life of rodents. The supplement is also found in red grapes and wine, which have been reported to prolong lives in humans. This tells me that resveratrol most likely does have a good effect. What do you think about it and also, do you have any other good ways? 

Thank you! 

Billy doesn't know resveratrol. 
Good ways are: A good way of life / balanced diet/food / not becoming ill / controlling one's thinking and feelings / health in general / fitness of body and mental block / psychic condition in general / etc. 

(Note by CF: …and avoid being hit by a shooting star.) :-) 



July 23,2010

Newinitiation 

Hello Billy 
The world has been made more chaotic by the effects of human irrationality despite much good knowledge accessible to many human beings. 

The likes of satanic pedophile Henry Kissinger, a Giza intelligence influenced leader responsible for millions of murders of the innocent does make real the doctrines contained in the wrongly attributed to the jews the protocols of the learned elders of zion which we can see the abundant proof of its realised ideas by the external human conditions that we find ourselves in this present era. 
Not to mention the fact that real conspiracies do exist such as secret space programs after the end of the apollo where man has definitely been back to it to mine precious minerals and have explored ET artifacts and giant spires. 
Satanism is one real conspiracy the mainstream would find it very hard to accept just as they would find the truth you have delivered so. 
These underground cult worship of the devil and the ubiquitous infiltration of its members to high positions of power and authority makes one very despondent at how depraved the human can really be and if any secret intelligence service personnel monitoring this site should realise, they are essentially working for these monsters rather than for their country. 

My question is, although you don't normally give out health related information I was wondering what your thoughts are regarding psychotropic drugs and vaccines as there are many reports detailing how dangerous they are and that children should not be vaccinated and people should not danger their lives using medications such as prozac. 

Matt lee 

What are the facts on which you base your claim that Kissinger is a "satanic pedophile"? Have you really personally observed him performing such acts? 

Forget about psychotropic drugs. People should avoid taking/using them. 

Regarding vaccines: You cannot throw all of them into one basket. There are vaccines that are not dangerous, and there are others who may have a lot more side-effects. But even with the "good" ones, you cannot be sure whether or not there are or will be side-effects. As with everything, there may be negative effects, depending on the constitution, the metabolism etc. of a person. Another very strong influence is through the so-called "nocebo" or the "placebo" effect.


April 4,2010
Elreyjr 

Greetings Billy, 

As a natural reaction, we massage our temples in the hope of easing head ache. 

What is it that we should know and understand behind the practice of massaging/physical therapy/laying of hands to ease/eliminate the pain of another human body? 

Jun 

Each to his own. 
If someone believes that something may help, it may possibly be effective/helpful.


Jan. 23,2010
Johnnybalmain 

Hello Billy, 
Our immune system fluctuates from high efficiency to low efficiency mainly in part because of what food we ingest. On assuming that this statement is correct would the eating of seeds, primarily apple seeds be of benefit to the boosting of our immune system. 
Peace John 

Not only food is responsible for the state/condition of our immune system, but also the mental state, the lack ofvitamins, minerals, etc. 
Whether apple seeds are good for a „boosting effect“ is not known to Billy. But one should avoid to eat larger amounts of seeds that are bitter because they contain harmful or even deadly chemicals (hydrocyanic acid).


Dec.27,2009

Eric 

Lieber Herr Meier: 

What do you think about the need for vacations as they are practised in the modern time, in the "western world". Did you write in the past about that subject ?(any contact notes?) 

Viele Dank 
Eric 

There is nothing against needing or having vacations if the people are acting decently, if they are doing something intelligent or for their pleasure and recreation etc. 
However, the behaviour of many people during vacations is really shameful: Getting drunk, whoring around, performing vices, switching off their brain (reasonable thinking) while burning at the seashore for days, etc. etc. 
People should use their vacation for actions that they cannot do when working at a job, like taking long walks, visiting friends and relatives, visiting interesting sites or other countries, learning, being out in nature, etc. A vacation may also be enjoyed in one’s own country; it isn’t a necessity to fly to the other side of the planet. 

(Note by CF: The purpose of a vacation may also be to refresh one’s own energy sources and to be rested at the end of the vacation.)


Dec.27,2009

Jt76 

hello billy and all at the center, 

In reading the translations I've noticed there is a big deal about shaving the hair on genitalia. What is the purpose of this? Should we not have hair there? Should people not at the center do this? I always thought it was to decrease sensitivity. Should all the hair not on the head be shaved? 

Salome, 
JT 

There is not a "big deal“, but just a recommendation that people should remove their pubic hair. The main reason is to ensure a good hygiene. Hair in the genital region is preferred by vermin to settle down and bring about bad effects. Besides, the hairy genital area tends to stink. 

(Note by CF: To shave one’s pubic hair may also improve one’s well-being and, as a side effect, one’s sexual love life.)


Dec.27,2009
Jacobus 

Hi Billy, 

Are cell phones safe to use? Could cell phones cause negative/destructive affects to a persons developing primary telepathic abilities? I am asking, because my ear gets warm and it hurts a little bit when I speak on a cell phone or coardless phone. 
While we are on the topic, what about microwave ovens? Should we use them? 

Thanks for everything, 
Jacobus 

No, they are not safe, but they have no effect on one’s telepathic abilities. Cell phones radiation heats up the brain and has a negative influence on the it. 
Microwave ovens can have negative effects, too, depending on the construction and the container that is used to put the food in.


Aug.24,2009
Lepuniv 

Dear Billy, 

Thank you for your answer. 

So there's only one blue skinned race living underground in the region of the Himalaya, so your filmed interview with Mr Winters shows... 

Other topic: 
What would be your recommendations to a person suffering of severe schizophreania, (since tablets never cure this disease)? 
Thanks 
Salome 
Lepuniv 

A psychiatric treatment by a good psychiatrist, and the prescription of the correct/right medicines. If a person takes the wrong medicines it can worsen the sickness. 
Even if tablets do no cure schizophrenia, they can bring much relief etc.

May 24. 2009
Jamesm 

Dear Billy, 

What do you know of the current outbreak of deadly flu causing great concern in Mexico, with regards to it's origin and future number of human deaths to be caused by it's infection? 

Thanks 
James 

Ptaah did not give details but said that there is some danger of a pandemy. The main reasons for such epidemics or pandemies are mass tourism, world trade and globalization. 

(Note by CF: … and the close cohabitation of animals/birds/pets and human beings.)

April 26,2009
Karrol 

Hello Billy, 

I have so many questions that it is hard to choose which one to ask you. I have read all of the questions people have asked you so the questions I have should not be duplicates. Just before I found you and your teachings I became trained as a hypnotherapist-this was going to be my new profession. I truly want to be of service to mankind and not lead them down the wrong paths. I have read most of the contact notes that Michael Horn has available for purchase on his website. They really turned my world upside down, or should I say right side up?;). I was going to pursue past-life regression as a means of helping people but it is now my understanding that the "past lives" that people are experiencing under hypnosis is really their own imagination-I hope I am correct in this. My question is this: What advice and insight can you give me in regards to hypnosis that will allow me to help others? Is there research I can do that will help me to be truly effective at this and not just another quack out there taking peoples money? Thank you for your time-I know it is precious. 

Respectfully, 
Karrol Steeves 

You can help people to improve their health and stamina etc. And you can teach them self-hypnosis (self-suggestion), which is a very beneficial method because people can use it in all kinds of surroundings and situations.

April 26,2009
Savio 

Dear Billy 

It is a fact that breast cancer is quite common nowadays. 

While homeopathy offers no secured answer and it seems that chemotherapy and operations are the only helpful measures that can prolong the life expectance of the patients. 

My questions is: Could you offer your advice in preventing the recurrence of breast cancer and to regain health after the chemotherapy and operations? 

Thanks 
Savio 

The world of one’s thoughts and feelings is of great importance, i.e. the human being’s consciousness. How a person is thinking and feeling has a great influence on diseases in general, but also concerning cancer. 
There surely exist natural medicaments, but Billy doesn’t know them.


April 26,2009
4. Jonas OQ4: 

Dear Billy, 

Can you please tell me if the Earth human DNA can be reset or repaired by an earth human on earth so we can live for 350 -400 years like we were designed to live ? 

Thank you. 
Jonas 

There are several ways: 
- The natural way through evolution (the life expectancy is already rising in many countries) 
- Influenced through the human being’s food and lifestyle etc. 
- By genetic research and manipulation/influencing

March 30,2009
Marcela 

Dear Billy: 

I asked about the Providence in my previous question because in one of the readings (I don’t remember if it was on the Contact Information or the TJ) I read the word “Providence”. And I know that religion uses this word instead of God sometimes. I wanted to know the real meaning of the word, as luck or foresight. I will look again and find the exact quotation, and I will post the question next time. This time I would like to ask something else: 

Here in California, marihuana is becoming legal for the treatment of some pains and conditions for cancer patients and people with chronic pain. And I know that Figu opposes the use of illegal drugs, including marihuana. 

Could you please tell me what bad effects are caused by marihuana, because people question the bad effects of this drug and some view it as good for the health. Do do you know about the real effects of marihuana use? Thank you. 

Salome 

While using the components of marihuana for medical reasons as outlined by you is okay, the use of that drug in everyday life is dangerous, because it is a psycho-drug that leads to all kinds of bad effects: brain damage, lessening of the memory, ulcers, etc. etc.

Jan.23,2009
Marcela 
Member 

Dear Billy and Christian: 

I want to wish a great and successful 2009 to the SSSC members and everybody that works so hard for the FIGU web site. 

I have received your brochure regarding “Overpopulation and Discrimination Against Women” and I read that women should be free to decide how many children to have or terminate pregnancies as a way of birth control, which I am absolutely in agreement with. It makes sense to me that within the first 21 days after conception, the embryo is not a human being yet, for it has no spirit; therefore, women who face an unwanted pregnancy should be assisted to terminate their pregnancies. However, I was wondering... Is there any other reason why pregnancy termination could take place after the 21st day of conception? Or, would this be the murder of a human being with no exception? I meant to say that women should be free to decide if they want to have one, two or three children, but no more than that. I was referring to the case of women that are not permitted access to birth control and are almost “forced to conceive children” as a way of life. 

I feel very grateful for being able to ask questions once again, Salome. 
________________________________________ 
Salome 

There exist many reasons why an abortion is not murder, e.g. if the mother’s life is in danger; if the mother-to-be is not capable to raise the child; if the child is the result of rape; if the embryo or foetus has some defect; if worldwide measures against overpopulation are in force; etc. (even if the foetus is older than 21 days). 

But there also exist reasons when an abortion is murder and a crime; e.g. if parents want a boy instead of a girl, or if abortion is deliberately used as a contraceptive precaution when contraceptives like condoms or the pill were easily available; etc. 

(Note by CF: I suggest that you also read my article from which you also may get some answers. It is published here: http://ca.figu.org/Population_Growth.html

Jan.23,2009
Memo00 
Member 

Hello dear Billy 

it has been explained that having animals inside our houses isn´t very hygienic, and can cause several diseases specially cats, dogs, birds, mustelids, turtles and rabbits. 

I would like to know if having an aquarium (with tropical fish) can also be bad for health. 

I have read about some diseases that can be transmitted though cuts while your hands are in the water but nothing serious and nothing that can´t be avoided with some precaution. 

thank you very much for your time 

Yes, this can also be bad for your health if certain bacteria and/or fungus etc. are entering your body, directly or indirectly. But of course cats, dogs and birds etc. are much more dangerous. 

(Note by CF: The close contact between human beings and (pet) animals has already caused hundreds of millions of deaths, and this will continue to happen because people are not aware about that great threat to their health; actually most holders of pet animals don’t want to even think about this great source of human suffering because they prefer unhygienic or pseud-hygienic circumstances to the absence of disease.) 


Jan.1 ,2009
Jasonzhang 

Hello,Billy, 
With kind greetings to you,you ever said that we should not donate our bodies. To bury one's corpse is recommended.I want to ask that why we shoud not donate our bodies? 
Stay well and best wishes. 


As a rule, transplanted organs can have a more or less negative influence on the receiving person. The most crucial organ is the heart which strongly influences the receiving person. Through a heart transplantation addictions etc. can be transplanted onto the receiver. 

There are organs which have minor effects, like e.g. the liver, or eye tissue. 


Sept. 26,2008
Oxolotl 

Hello Billy, 

Regarding what is said in the TJ 6:35: "You cannot serve your consciousness and mammon", does materialism have any negative physical effects upon a person, or are the effects (if any) purely consciousness-related? 

Regards, 
Rodolfo 


Yes, it can have physical effects, as in the following examples: all the many women and men who are undergoing cosmetic surgery; to wear make-up against the aging process; having false views and images and negative thoughts etc. which areshowing in the faces and posture, etc.

Dec.26,2007
Thomas 
Member 
Username: Thomas 

Hello Eduard. I would like to ask a question of you again, but I would like to first state that my question is formed from curiosity and not from any doubt of your truthfulness. The question is in relation to your consciousness abilities and illnesses that you have suffered in the past and even more recently. I am aware that you are not omniscient nor omnipotent by your own admission but I also am aware that you have a strong control and capacity when it comes to using your consciousness related abilities. My question is then, why do you not cure yourself of some of the chronic health problems that you have? Maybe you have done this in the past, but I guess that I am just curious why you don't apply your consciousness abilities toward improving your health (though not necessarily toward the prevention of aging because I understand that is a normal natural thing). With kind regards, Thomas 

Just as all other human beings Billy is also more or less prone to illness and degenerative ailments. There are persons who are less prone to an illness etc. than others, and there are a vast number of reasons to get ill, or to avoid illness, like the individual constitution, pollution, food, amount of sports and hard labour, attitude, genetic factors, etc. etc. 
It is important that a person does not complain all day, does not "throw in the towel“ and accepts the things which cannot be altered.

Nov. 26,2007
Savio 
Senior Member 
Username: Savio 

Hi Billy 

As we grow old, it is getting very common that many of us are having knee problems, either pain or is getting soft legs. 
My Question is: At your age, do you have knee problems as well? What would you recommend in preventing and curing this problem? 

Thanks 

Savio 

Billy is suffering of arthrosis. 
There are various ways of prevention, like avoiding jogging; normal walking, not walking to great distances, etc.


Oct.29,2007
Daniel 
Member 
Username: Daniel 


Greetings dear BEAM, 
I have a simple question related to the day to day life. I wonder what kind of excercise is recommended by the Plejarens? 
I would like to know how they keep their body healthy and if they practice exercise or what are their customs related to this matter. 
Wish you excellent health and peace. 
Regards. 

They are working and moving around, walking, working in their gardens. But they do not perform any “Leistungssport” (competitive sport, like marathon, jogging, etc.). 
As Ptaah once said: In order to be fit and well it is sufficient to walk for 20 to 30 minutes, daily and with a good pace (but not running).

Sept. 30,2007
Norbertob 
Member 
Username: Norbertob 

Billy, 

Thank you for everything. My question is: 

The Harvard school of public health proposes a new nutrition pyramid where in the base of the pyramid is daily exercise and weight control in the next level whole grain foods and plant oils (olive, canola, soy...) the next level vegetables (in abunance) and fruits, next level nuts, legumes, next level fish poultry, eggs, next level dairy or calcium supplement and in the last level and to use sparingly, red meat, butter, and white rice, white bread, white pasta, potatoes soda and sweets. 

Is this a good balance for nutrition or what do you think? 

Thank you very much 
<img> 

Billy doesn’t know this nutrition pyramid. 
What’s important is that a person doesn’t eat one-sided, but eats a mix which includes meat, but not too much of it. And of course daily exercises or walking etc. are good for one’s health, too.

Sept.30,2007
Kingman 
Member 
Username: Kingman 

Hello Billy, 

When a person is kept from making physical contact with the Earth by either not touching actual soil, or plants that are directly growing in the ground, or kept from swimming in a natural body of water, would there be any detrimental effects on the spirits well being, and/or the body. 

a friend in america 
Shawn 

No, this has no effects on the spirit. However, there may be effects on the mental block, i.e. the consciousness, psyche and thoughts/thinking.

July 30, 2007
Gicayhwh 
Member 
Username: Gicayhwh 

Dear Mr. Billy, 
I have a short question for you: 
Do you think is there a way to reverse the aging genes from our DNA, so we can live longer? 
The politicians don't want that to happen, but deep inside my soul I think there is a way. 
What do you think? 
Thank you for your time. 
Gica 

Yes, the genetic manipulation will be reversed some day. The scientists are working on it. The human being himself is working on it, too: 
a) He can influence his genes through his knowledge and attitude, etc. 
b) Food, medicine, science etc. can also have an effect on the prolongation of our life span.


June 25, 2007
Celestialbrother 
Member 
Username: Celestialbrother 


How is Quetzal's build, is he muscular, average, athletic? Do the Plejaren [men or women] do any kinds of physical excerise? 

He is a wiry („drahtig“, as we say in German) type of man. He is neither fat nor thin, but powerful. 

Billy never saw thin or fat Plejarens. All of the people are labouring manually, are walking and working in their gardens, etc. 

(Note by CF: Plejarens know no physical exercising in fitness clubs to improve one’s muscles in order to shine before the other sex and to hide one’s lack of inner values as is so frequently the case here in the western world where many men and women look like roasted poultry, i.e. very artificial and ridiculous. The sense of aesthetics has turned into a very artificial and unhealthy direction these days among many people. 
Ptaah once said that, as a rule, a swift walk (not running!) of about 20 minutes a day is exercise enough to remain fit and healthy. 
Btw: The normal way to build muscles is by doing hard work.)


March 26,2007
Oo1oo1 
Member 
Username: Oo1oo1 


Hello Billy, 

I understand human consumption of cow milk is a somewhat controversial subject and might be a sensitive topic for the people of cheese-loving Switzerland. However, do you judge it to be child abuse for parents to withhold meat and dairy products from their children, when the budget for food allows otherwise? I am meaning in the sense of the parents enforcing strict vegetarianism on the whole family. 

Best wishes to you and your family. 

If parents themselves decide to eat no meat and dairy products it is their own decision and their own responsibility. 
Actually it is important for the healthy development of children (brain, thinking, etc.) that they include meat in their meals. Regarding dairy products, especially cow milk: Milk is less healthy than the advertisements of the dairy industry are claiming. Cow milk quite often disagrees with many people (including children).

May 1, 2007
Francofiori2004 
New member 
Username: Francofiori2004 


Plejarans tell us that aids is a terrible illness, but many scientist on earth say AIDS even not exist really. What you think about the theory of aids-scum? 

There are many people, even scientists, on this planet who are claiming things which are silly and untrue. And there are false claims and beliefs about the origin of the AIDS disease. 
Btw: AIDS originated in Africa when men practised sodomy (Sodomie [German] = sexual acts with animals) with green monkeys, through which the virus was able to enter the human metabolism and mutating into the deadly form.

June 24, 2012
Sarah 

You mentioned a certain formula to describe the amount of vitamin C a person needs in a person diet, depending on a persons weight level. Are there any other nutrients you know of that have such a requirement? 

During the 381st contact (see Plejadisch-plejarische Kontaktberichte, Block 9, page 474) Ptaah provided the following information regarding zinc: 

33. Der tägliche Zinkbedarf des Menschen kann folgendermassen aufgegliedert werden: 
34. Erwachsene ab 20 Jahren = täglich 10 bis 11 Milligramm 
35. Jugendliche 16 bis 20 Jahre = täglich 10 bis 11 Milligramm 
36. Kinder 1 bis 4 Jahre = täglich 3 Milligramm 
37. Kinder 4 bis 8 Jahre = täglich 5 Milligramm 
38. Kinder 8 bis 11 Jahre = täglich 7 Milligramm 
39. Kinder 11 bis 14 Jahre = täglich 9 Milligramm 
40. Kinder 14 bis 16 Jahre = täglich 9,5 Milligramm 
41. Säuglinge 0 bis 5 Monate = täglich 1 Milligramm 
42. Säuglinge 5 bis 12 Monate = täglich 2 Milligramm 
43. Schwangere ab 4. Monat = täglich 10 bis 13 Milligramm 
44. Stillende = täglich 10 bis 14 manchmal gar über 20 Milligramm 

In that contact report Ptaah delivered detailed information about the working and lacking etc. of zinc. He added that the daily dosis of zinc should not be taken together with whole grain food at the same meal.


June 25, 2007
Celestialbrother 
Member 
Username: Celestialbrother 


How is Quetzal's build, is he muscular, average, athletic? Do the Plejaren [men or women] do any kinds of physical excerise? 

He is a wiry („drahtig“, as we say in German) type of man. He is neither fat nor thin, but powerful. 

Billy never saw thin or fat Plejarens. All of the people are labouring manually, are walking and working in their gardens, etc. 

(Note by CF: Plejarens know no physical exercising in fitness clubs to improve one’s muscles in order to shine before the other sex and to hide one’s lack of inner values as is so frequently the case here in the western world where many men and women look like roasted poultry, i.e. very artificial and ridiculous. The sense of aesthetics has turned into a very artificial and unhealthy direction these days among many people. 
Ptaah once said that, as a rule, a swift walk (not running!) of about 20 minutes a day is exercise enough to remain fit and healthy. 
Btw: The normal way to build muscles is by doing hard work.)


March 26,2007
Oo1oo1 
Member 
Username: Oo1oo1 


Hello Billy, 

I understand human consumption of cow milk is a somewhat controversial subject and might be a sensitive topic for the people of cheese-loving Switzerland. However, do you judge it to be child abuse for parents to withhold meat and dairy products from their children, when the budget for food allows otherwise? I am meaning in the sense of the parents enforcing strict vegetarianism on the whole family. 

Best wishes to you and your family. 

If parents themselves decide to eat no meat and dairy products it is their own decision and their own responsibility. 
Actually it is important for the healthy development of children (brain, thinking, etc.) that they include meat in their meals. Regarding dairy products, especially cow milk: Milk is less healthy than the advertisements of the dairy industry are claiming. Cow milk quite often disagrees with many people (including children).